AEA believes healthy and hygienic diet is essential for a child’s physical and mental development.
WEEK DAY | BREAK | FRUITS |
MONDAY | Chapati sabji/ Idli Sambar chatni/Vegetable Sandwich (whole wheat bread) | Elaichi Banana/ Mango/papaya/Chicku/Water Melon/Musk Melon/Pine Apple/Cherries/Plums/Apricots
OR Roasted Chana/Peanuts/Almonds/Walnuts/Black Kismis/Pista |
TUESDAY | Stuffed Paratha
Veg. upma or Chana Shira Vegetable Puha Moong or Rice or Chowli Dhokla |
|
WEDNESDAY | Thepla (Methi/Dudhi/Cabbage/Carrot/Pumpkin)
Vegetable Muthia or Veg Frankie Vegetable-Sprouts Cutlet/ veg Corn Tikki (non fried) |
|
THURSDAY | Chole Paratha or Roti/Moong Roti/Veg. Pulav or Veg FadaKhichdi or Veg Biriyani/ Pav or Paratha Bhaji | |
FRIDAY | Mother’s Choice
(Hot Home-Made food only) |
There are two breaks – Short Break (10minutes) and Lunch Break (20 Minutes). Parents should Send Healthy home-made food as per the diet chart prepared exclusively by dietician of
Health Fiesta-diet Clinic.
Diet Chart
Pre-Primary
Primary
WEEK DAY | SMALL BREAK | LONG BREAK | Accompaniments |
MONDAY | Veg Roll
Corn paneer bhel/Mix Sprout chaat/Mix Fruit Salad/Mix Vegetable Salad Or Mango/Elaichi Banana/Chicku/Musk Melon slices/papaya slices /pineapple slices/cherries/plums/apricots AND Handful Roasted chana/Handful Peanuts/Almonds/Walnuts/Black Kismis/Pista |
Chapati sabji/ Idli Sambar chatni/Vegetable Sandwich (whole wheat bread) | Curd or buttermilk |
TUESDAY | Stuffed Paratha
Veg. upma or Chana Shira Vegetable Puha Moong or Rice or Chowli Dhokla |
Curd or buttermilk or Raita | |
WEDNESDAY | Thepla (Methi/Dudhi/Cabbage/Carrot/Pumpkin)
Vegetable Muthia or Veg Frankie Vegetable-Sprouts Cutlet/ veg Corn Tikki (non fried) |
Curd or buttermilk | |
THURSDAY | Chapati Roll/Moong dal or Besan Chilla (with Onion, Tomato, Capsicum, Carrot, Corn)/ Boiled Corn/Sprouts/Chana/Rajma+paneer bhel (with onion, Tomato, Cucumber) | Curd or buttermilk | |
FRIDAY | Chole Paratha or Roti/Moong Roti/Veg. Pulav or Veg FadaKhichdi or Veg Biriyani/ Pav or Paratha Bhaji | Curd or buttermilk | |
SATURDAY | Mother’s Choice
(Hot Home-Made food only) |
Salad, Sprouts, Curd or buttermilk |
Students are monitored at regular intervals by Physicians in the school premises in order to ensure a child’s physical and mental wellbeing.
Following Checkups are conducted:
● Medical Checkup
● Nutritional Assessment & Growth Monitoring
● Dental Checkup
● Eye Checkup
A Health Fiesta card is maintained by each student
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