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AEA believes healthy and hygienic diet is essential for a child’s physical and mental development.

WEEK DAY BREAK FRUITS
MONDAY Chapati sabji/ Idli Sambar chatni/Vegetable Sandwich (whole wheat bread) Elaichi Banana/ Mango/papaya/Chicku/Water Melon/Musk Melon/Pine Apple/Cherries/Plums/Apricots

OR

Roasted Chana/Peanuts/Almonds/Walnuts/Black

Kismis/Pista

TUESDAY Stuffed Paratha

Veg. upma or Chana Shira

Vegetable Puha

Moong or Rice or Chowli Dhokla

WEDNESDAY Thepla (Methi/Dudhi/Cabbage/Carrot/Pumpkin)

Vegetable Muthia or Veg Frankie

Vegetable-Sprouts Cutlet/ veg Corn Tikki (non fried)

THURSDAY Chole Paratha or Roti/Moong Roti/Veg. Pulav or Veg FadaKhichdi or Veg Biriyani/ Pav or Paratha Bhaji
FRIDAY Mother’s Choice

(Hot Home-Made food only)

There are two breaks – Short Break (10minutes) and Lunch Break (20 Minutes). Parents should Send Healthy home-made food as per the diet chart prepared exclusively by dietician of

Health Fiesta-diet Clinic.

Diet Chart

Pre-Primary

Primary

WEEK DAY SMALL BREAK LONG BREAK Accompaniments
MONDAY Veg Roll

Corn paneer bhel/Mix Sprout chaat/Mix Fruit Salad/Mix Vegetable Salad

Or

Mango/Elaichi Banana/Chicku/Musk Melon slices/papaya slices

/pineapple slices/cherries/plums/apricots

AND

Handful Roasted chana/Handful Peanuts/Almonds/Walnuts/Black Kismis/Pista

Chapati sabji/ Idli Sambar chatni/Vegetable Sandwich (whole wheat bread) Curd or buttermilk
TUESDAY Stuffed Paratha

Veg. upma or Chana Shira

Vegetable Puha

Moong or Rice or Chowli Dhokla

Curd or buttermilk or Raita
WEDNESDAY Thepla (Methi/Dudhi/Cabbage/Carrot/Pumpkin)

Vegetable Muthia or Veg Frankie

Vegetable-Sprouts Cutlet/ veg Corn Tikki (non fried)

Curd or buttermilk
THURSDAY Chapati Roll/Moong dal or Besan Chilla (with Onion, Tomato, Capsicum, Carrot, Corn)/ Boiled Corn/Sprouts/Chana/Rajma+paneer bhel (with onion, Tomato, Cucumber) Curd or buttermilk
FRIDAY Chole Paratha or Roti/Moong Roti/Veg. Pulav or Veg FadaKhichdi or Veg Biriyani/ Pav or Paratha Bhaji Curd or buttermilk
SATURDAY Mother’s Choice

(Hot Home-Made food only)

Salad, Sprouts, Curd or buttermilk

 

Students are monitored at regular intervals by Physicians in the school premises in order to ensure a child’s physical and mental wellbeing.

Following Checkups are conducted:


  ● Medical Checkup
● Nutritional Assessment & Growth Monitoring
● Dental Checkup
● Eye Checkup

A Health Fiesta card is maintained by each student

 
 

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